Mattress
Pads And Mattress Toppers Explained
by Mercia
Tapping Mattress
pads have become increasingly popular in recent
years and for good reason. They can increase our sleep quality
as well as comfort level. However the terms, mattress topper,
mattress pad and mattress protector are often used interchangeably
and can cause confusion to the prospective buyer.
1.
What is the difference between a mattress topper and mattress
pad?
The terms
mattress pad and mattress topper are often used interchangeably.
A mattress topper solely refers to something that is supposed
to enhance the comfort level of the mattress by placing an
extra softer layer or pad on top of existing, and probably
all too hard mattresses. A mattress pad however can refer
both to a mattress topper but also to a thinner kind of pad,
most often made out of cotton, which is there to protect your
mattress for hygienic reasons. These mattress pads for hygienic
protection are also often termed as mattress protectors, which
further confuses the consumer!
2.
What kinds of mattress toppers exist?
The most
popular mattress toppers seem to be made out of either memory
foam, synthetic or natural latex. We recommend natural
latex, which while being more expensive than
the other two materials, has the benefit of being dust mite
and mold spore unfriendly, as well as being superbly comfortable.
We love the feel of memory foam but dislike its odor. It also
tends to harden at temperatures below 65º and takes a
time to spring back into shape.
3.
What are the benefits of a good mattress topper?
A good
mattress topper (a.k.a. mattress pad) can really enhance the
quality of your sleep. Those of us at 50 plus years who bought
extra firm mattresses not too long ago, appreciate that the
extra layer of “squishiness”, does in fact alleviate
aching joints in the morning, and feels delightfully luxurious.
By adding a touch of luxury to an existing mattress, you can
sometimes prolong its useful life by adding the topper or
pad. Be clear that adding a mattress pad cannot save a mattress
which has already served it useful life as the lack of underlying
support still resides in the mattress and box-springs.
4.
Explain the difference between the choices of various kinds
of mattress pads or toppers.
a.
Cotton. Pure cotton mattress covers or pads are very
thin, quilted and easily washable. These are most often known
as mattress protectors and extend the life of a mattress,
protecting it from bodily fluids. They will have an elastic
edging, which neatly fits around your upper side of your mattress.
Cotton is naturally hypoallergenic and allows you to “breathe”.
b.
Lambs wool. Lambs wool mattress pads are like sleeping
with a very soft sheepskin rug under your sheet. At first
glance, that does not sound very appealing but rest assured,
a lambs wool mattress pad is pure self indulgent luxury, adding
softness to your mattress. As a wool product it has all the
advantages of wool. These kinds of mattress pads do not offer
support to the back, and tend to matt down over time. Cheaper
ones are thinner, and coarser and will matt down more quickly
than a thicker and plusher. Lambs wool pads will spring back
to life quickly with a vapor steam cleaner and can also be
washed, but will tend to shed in the process, so we prefer
the steam cleaning method.
Our top
of the line lambswool mattress pads are Vista
Wool with our Imperial
and Elite mattress pads a cost effective alternative.
c.
Latex comes from the rubber tree and is a very durable
and cushion like material which also has the advantage of
providing a cushion for aching joints and back. Latex can
either be synthetic or natural.
The blended synthetic kind can last longer, but the natural
kind is very long lasting [up to 20 years]. Latex is naturally
hypoallergenic and does not harbor dust mites and mold. Mattress
pads made out of latex are extraordinarily comfortable providing
both comfort and support. The only disadvantage to a latex
mattress pad of any quality is that it will cost as much as
some cheaper mattresses, which might make you question their
value. A night on a latex mattress pad would change your mind
in a heartbeat. A great latex mattress pad is the Euphoria.
d.
Wool/Alpaca. Alpaca is a kind of very soft wool from
the coat of the llama. It is softer and lighter even than
cashmere, so a mattress pad made out Alpaca is very soft.
In fact, a 100% alpaca mattress pad would be too soft, as
the pad would compress too fast under the weight of the human
body. So Alpaca mattress pads are mixed with wool for durability.
Wool mattress pads have an advantage, since they are naturally
dust mite and mold resistant. This is because wool absorbs
moisture from the body, making it comfortable for you. However
wool dries out quickly, so that it is inhospitable to allergens,
which prefer a moist environment. Wool is also a perfect insulator,
as the air pockets in wool fibers act as an insulating vacuum.
So strangely enough, a wool mattress pad will keep you cooler
in summer and warmer in winter. The only disadvantage is that
wool mattress pads, which are quilted and covered in cotton,
can feel on the hard side compared with some of the other
materials reviewed. The plus is their durability. See our
mattress
pad comparison chart for excellent alpaca
or wool mattress pads.
e.
Latex Core with Wool and Cotton covering. Just simply
the best of all worlds but these tend to be on the expensive
side and like a “mini- mattress”. The Royal-Pedic
Mattress pads weigh about 70lbs and are either
3.5 or 5 inches thick but are the perfect blend of both support
and comfort.
f.
Memory Foam. Mattress toppers constructed out of
foam tend to be lightweight but are not breathable so some
people complain that they sweat at night. Not good for those
people who run “hot”. Nowadays they are very inexpensive
and run from the open foam “egg-crate” type to
those encased in other fabrics to try and disguise the out-gassing
of the odor from the memory foam. The odor from even an expensive
memory foam mattress pads in the $500-$700 range overpowered
a number of our staff who complained it smelled like “skunk
cabbage”. The other disadvantage of memory foam is after
a while it does not spring back into place and has permanent
indentations from the body. Therefore we do not recommend
this kind of mattress pad.
g.
Down or Feather. Feathers are actually a better filling
than down for mattress toppers because they are more resilient
but they have a habit of clumping and needing a good regular
shake out. There are also many of us who are allergic to feathers.
A down mattress topper sounds very luxurious, but if your
down pillow tends to break down and flatten from the weight
of your head, just think about how long it would take for
your body weight to crush the fragile down plumes. For that
reason, we do not recommend down as the filler for a mattress
pad or topper. For a cheap mattress pad, simply recycle your
old comforter and put it below your sheet.
h.
Synthetic Down. The same reservations we have about
down filled mattress pads, we have about its synthetic cousin.
It mattes down very quickly so the useful life of this kind
of mattress pad is very limited. For that reason we do not
recommend them since most people will be very disappointed
Here
is the selection of recommended mattress pads and
toppers to be found at AllergyBuyersClub.com.
Here is
our comparison
chart for mattress pads.
Top
|
Down
Comforters - Revisited
How to choose the best down comforter
by Mercia
Tapping Down
Comforters are not created equal, although they might appear
that way to the uneducated consumer. There are several important
variables to consider when choosing a down comforter.
A
Comforters Fill Power
In layman's terms this means how fluffy-puffy is the fill.
Higher fill power means your down comforter will last longer.
Fill Power =The space one ounce of down occupies in cubic
inches.
800+
= superb quality comforters
700+ = excellent quality comforters
600+ = good quality comforters
How are Comforters
Fill Power tested?
American Standard Testing. One ounce of down is placed in
a cylinder and stirred.The loft is measured in cubic inches.
The sample is compressed. The down is left alone to rest
for 24 hours. After the resting period, the down is re-measured.
The down remains undisturbed and should regain its original
loft within 72 hours.
Comforters-Thread
Count-Barrier Weave fabric
The comforters thread count is the number of threads that
are contained in one square inch of fabric. Higher thread
counts in a comforter's fabric mean it is lighter and softer.
The tightness of the weave also prevents leakage of the comforters
fill
to the outside air. The lightness also helps the fill to "
loft"- or "puff up" in layman's terms. The
Comforters Downproofness is measure in millimeters.
Lower
numbers mean better down proofing. The industry standard in
'10'. An air porosity test (how much air can pass through
a fabric) is a measure of "downproofness". Higher
thread counts are obviously better. In other words - no little
feathers poking through the comforters fabric.
Comforters
Cleanliness
There are acceptable government standards for the cleanliness
of feathers and down used in down comforters. This cleanliness
is a primary variable in determining the hypoallergenic nature
of some down comforters. Some comforter fills are washed as
many as fifteen times to get rid of dust, dirt and organic
matter.
There
are two "cleanliness" tests in the industry.
(a). A Oxygen test determines the amount of organic matter
left in the material being tested. The industry acceptable
standard is 10. Better products have lower numbers than that.
(b). Turbidity tests. Turbidity is a measure of suspended
solids, dust, dirt etc suspended in the comforters material.
The scale goes from about 60 (unwashed feathers) to 550 best.
Comforters
Construction, 3D
Baffle Design
Comforters Sewing Quality. Better sewing means more durability,
less tendency for sewing to break. Comforters are generally
sewn through or baffled. The baffling is an internal fabric
wall which allows the fill to "loft" more. It also
adds strength to the comforter. Comforters which are sewn
through are generally better for lighter weight comforters
only. Our comforters come in different patterned baffles.
(Cloud,
Hexagon
and Box
comforter designs).
Comforters
Piping
A comforter can be made with material sewn around the edges.
The piping is the type of material that runs around the entire
exterior edge of the down comforter.
Comforters Weight
A comforter can be made warmer in two ways. Fill power and
weight. Clearly the aim is to get the maximum warmth at the
lightest weight. To get this you would choose a higher fill
power number. Feathers are a great deal less warm than high
grade down. Once you have selected the fill power then add
weight for extra warmth.
Type
of Down for Comforters
These comforters are in order of quality. Please note that
in some comforters labeled "pure down" or 100% down
are not pure, as some feathers remain in the fill. As long
as the comforter is 75% down it can be labeled 100% in many
states!
- Duck
feather (Worst)
-
Duck feather and Down
-
Goose feather and Down
-
Goose down
-
Hungarian Down
-
Siberian Down (Best)
| |
| Siberian
Goose Down
considered the finest Goose Down available for comforters.
Collected from Geese that live in very cold climates,
it is the heaviest of all the downs, used in 800 fill,
and will last the longest. |
Hungarian
Down
the next step down from the Siberian Goose Down, this
is also cold Climate down, the a fill power of 650+
Comforters. |
White
Goose Down
is a by-product from Geese used for food. Smaller more
condensed down 550+ Fill Power Comforters. |
Feathers
have quills. There fore are
manly used as fillers in large comforters, or pillows.
Can poke out of Comforters
and be sharp to your skin.
|
Comforters
Down
(Goose and Duck)
A comforter's down is harvested during the natural Molting
process from farm raised geese.
Goose down is also the by-product of the worldwide poultry
industry. The biggest difference between goose and duck down
is odor. Goose down has little to no odor. If it does not
say goose down on the label, It is most likely duck down and
a lot less expensive.
Down vs. Feathers in Comforters
Down is used for insulation and loft in duvets and pillows
and feathers are used for bulk and durability for featherbeds
and some pillows. Sometimes these are mixed to create a firm,
durable product. The more down in the mix, the fluffier and
more expensive the comforter or pillow is.
 |
Syriaca
Clusters are hypoallergenic
and stabilize the components in a comforters down that
cause allergic reactions. Syriaca
floss is a natural hollow fiber that is hypo-allergenic
by itself. When syriaca floss and goose down are combined,
the floss traps and suppresses the dust and dander to
which some people have allergic reactions to. These clusters
actually enhance the natural properties of down are a
fantastic fill for comforters and pillows. Syriaca clusters
are cleaned and separated from the pods through mechanical
action and air. No chemicals are used. It takes 800 pods
to make one pound of Syriaca clusters.
|
What
is Hypodown?
Hypodown
is a natural hypoallergenic combination of white goose down
and Syriaca used in comforters and pillows. Asclepias Syriaca,
or Syriaca, is also known as milkweed. Syriaca grows abundantly
in the United States and is now cultivated on Nebraska farms.
The fall harvest reaps soft and silky clusters from the plants
pod. The Hypodown naturally traps and suppresses the dust
and dander that people with allergies react to in traditional
down products. This combination makes Hypodown the only natural,
hypoallergenic down product in the bedding industry. Hypodown
is warmer, more breathable, and more durable than down alone.
With
a Hypodown comforter, the moisture is transferred away from
your body and released into the air 30% quicker than traditional
down and about 70% quicker than synthetic filled comforters
and blankets. Hypodown is four times warmer than most synthetic
comforters and up to eleven times as durable.
Hypodown
is Hypoallergenic
Goose down can cause allergic reactions in some people.
It is not the down that does this, however, but rather
it is the dust particles remaining on the down after washing
and processing. Our duvets
and pillows
are guaranteed by the manufacturer to be hypoallergenic.
This is accomplished by combining syriaca clusters (commonly
known as milkweed) with the down. The syriaca clusters
enhance the natural properties of the down as well as
stabilize the components that cause people to suffer down
comforter allergies.
Note:
Hypodown has been tested in the offices of Allergy and
Asthma Doctors in the United States and Europe. These
tests prove that most people who are allergic to down
can use Hypodown without reactions |
Hypodown
used in Comforters |
Hypo-Allergenic
Comforters Overview
We searched to find the best hypo-allergenic comforters
for our customers. We feature Hypodown®
natural goose down, Hyperclean®
comforters, Primaloft®
synthetic down and comforters, and Alpaca®
Wool comforters.
Hypodown®
Goose Down Comforters
A
comforter filled with goose down can be an wonderful on a
cold winter night. It can also be a irritant to consumers
who are allergic to dust and dander. An environmentally benign
and health-sensitive alternative now exists in Hypodown®
pillows and comforters, made from a combination of traditional
goose down and natural downy syriaca clusters from the milkweed
plant grown in Nebraska. Hypodown is warmer, more durable
and more breathable than down alone.
| |
Hypodown
comes in different fill powers which is the technical
term for the space one ounce of down occupies in cubic
inches. Higher fill power also gives you more warmth with
a lighter weight comforter. These down comforters are
sold in two fill powers: 700 fill and 800 fill. 80% Pure
Hungarian Goose Down and 20% Syriaca Clusters. The 80%
of down in the 800 fill comforter contains 95% large plumule
down clusters and only 5% of down plumule pieces. The
80% down in the 700 fill comforter contains 85% large
plumule down clusters and 15% of down plumule pieces.
|
The
down and syriaca in these comforters is the cleanest, least
treated fibers we could find anywhere. The down is de-dusted
and gently washed up to 8 times in an environmentally friendly
cleansing solution and rinsed three times. This cleaning process
and renders it pH neutral. This is the most hypoallergenic down
comforters we could find - due to the quality of materials used,
cleaning process and the addition of the addition of the natural
syriaca clusters.
We carry four different Hypodown Down Comforter Styles:
Empress
Comforters - The cover is made of long staple Egyptian
cotton. These beautiful hypo-allergenic European goose down
comforters have a thread count of 350, and has a "Cloud"
baffle design. Comforter
guaranteed to be hypoallergenic for 10 years. The
very best of the best!
Pearl
Crescent Comforters -The outer ticking is made
of long staple Egyptian cotton sateen, with a hexagon baffled
edging and satin piping.
These
beautiful hypo-allergenic European goose down comforters have
a thread count of 330. Comforter
guaranteed to be hypoallergenic for 10 years.
Harvester Down Comforters -The cover is made
of unbleached, undyed, chemical free cotton. These beautiful
hypo-allergenic European goose down comforters have a thread
count of 312. Comforter comes packaged in an environmentally
friendly cloth bag. Box baffle design.
Comforter guaranteed to be hypoallergenic for 10 years.
Monarch
Comforters - The cover is made of long staple Egyptian
cotton. These beautiful hypo-allergenic European goose down
comforters have a thread count of 300. Box baffle design.
Comforter guaranteed to be hypoallergenic for 10 years.
Primaloft®
Synthetic Down Comforters The
Primaloft comforter is made from ultra-fine microscopic
fibers. And just like down, primaloft clusters are blown into
pillows and comforters. This results in a down-like appearance
and lightweight warmth. Primaloft's micro-fibers are softer
and finer than silk, creating a feeling matched only by down.
This is why Primaloft is the only patented alternative to a
down comforter. Hyperclean®
Goose Down Comforters
Hyperclean
is the patented thorough gentle down cleaning process used
to make the goose down pH neutral. This process also makes
this down fluffier and and longer lasting than some of its
other down products. As a result this comforter is able to
use less down to achieve it's comfort and warmth. It also
makes it great for those who thought they were allergic to
down. This goose down comforter is comes with a 30 day comfort
guarantee and a 30 day hypoallergenic warranty. Also see our
Hyperclean
Blanket
Alpaca®
Wool Comforters
Alpaca
wool duvets or comforters use 100% natural, organically grown
wool from llamas that absorb up to 35% of it's weight in moisture
- keeping you dry and comfortable in one of the warmest natural
fibers available. Synthetic materials used on typical bedding
does not breathe and can emit toxic fumes as they age - affecting
sleep and breathing. Naturally fire retardant.
Top |
Choosing
a Canister Vacuum Cleaner
by Bob Cobe, AllergyBuyersClub.com
Product Specialist
The first question
for most consumers choosing a vacuum is whether to buy a canister
or upright vacuum cleaner. Assuming you have decided that canister
vacuum cleaners are for you, how do you choose between them?
The major criterion
in choosing a canister vacuum cleaner is what floor surfaces you
wish to clean versus the power of the vacuum.
Canister vacuum
cleaners offer 3 choices of tools for floor surfaces.
1. A bare
floor hard plastic brush about 10”-12” wide with soft
bristles
2. A turbo brush that has a spinning drum roller with bristles
3. A power head brush that is similar to the turbo brush but is
powered by a separate motor.
The turbo brush
and the power head brush vacuum cleaners both have a spinning drum
roller with bristles similar to that of an upright vacuum cleaner.
While both brushes look and perform similarly, the power head brush
vacuum cleaner has a small separate motor to turn the brush on the
bottom of it, thus making it more powerful and aggressive than the
turbo brush kind that is turned by the flow of air being pulled
past it. These brushes snap the carpet fibers to allow air to get
beneath the particles of dirt. If you can’t get air under
these particles, you can’t suck them out regardless of how
much suction power you apply with a vacuum cleaner.
When you purchase
either turbo or power head vacuum cleaners to be used on carpet
surfaces, you also receive a bare floor brush for non-carpeted areas.
The
usual rule of thumb as to which model of vacuum cleaner to purchase
is:
Some other important features for your canister vacuum cleaner choice would be: reliability, purchase price, hepa filter and sealed unit, cost of replacement bags and filters, weight, on board storage and quality of tools, location of controls, noise, adjustable wand, retractable cord, ease of changing attachments, bag change indicator, filter change indicator, swivel hose, and extra features such as dirt alerts.
Most canister
vacuum cleaners are similar in size, have similar cleaning radiuses,
and come with the same 3 tool attachments: a crevice tool, an upholstery
tool, and a dusting tool.
Useful articles
and charts are AllergyBuyersClub.com’s:
Dewpoint
Defined
Bob Cobe,
AllergyBuyersClub.com I
have finally come up with an intelligent definition of "dewpoint"
and thought this might benefit everyone.
Dewpoint
is the temperature at which air holds all the water vapor
it can possibly contain. If the temperature drops below dewpoint,
the air must "give up" water vapor in the form of
condensation.
Refrigerant
dehumidifiers operate on the principle of dewpoint.
Moisture-laden
air passes over cold evaporator coils. The cold coils lower
the temperature of the air below its dewpoint. Moisture condenses
on the coils and drains into the pan to be pumped out.
Top |
Sinusitis Explained
What
is sinusitis?
You're
coughing and sneezing and tired and achy. You think that you might
be getting a cold. Later, when the medicines you've been taking
to relieve the symptoms of the common cold are not working and you've
now got a terrible headache, you finally drag yourself to the doctor.
After listening to your history of symptoms, examining your face
and forehead, and perhaps doing a sinus X-ray, the doctor says you
have sinusitis.
Sinusitis simply
means your sinuses are infected or inflamed, but this gives little
indication of the misery and pain this condition can cause. Health
care experts usually divide sinusitis cases into
-
Acute,
which lasts for 3 weeks or less
- Chronic,
which usually lasts for 3 to 8 weeks but can continue for months
or even years
-
Recurrent,
which is several acute attacks within a year
Health care
experts estimate that 37 million Americans are affected by sinusitis
every year. Health care workers report 33 million cases of chronic
sinusitis to the U.S. Centers for Disease Control and Prevention
annually. Americans spend millions of dollars each year for medications
that promise relief from their sinus symptoms.
What
are sinuses?
Sinuses are hollow air spaces in the human body. When people say,
"I'm having a sinus attack," they usually are referring
to symptoms in one or more of four pairs of cavities, or sinuses,
known as paranasal sinuses. These cavities, located within the skull
or bones of the head surrounding the nose, include the:
- Frontal
sinuses over the eyes in the brow area
- Maxillary
sinuses inside each cheekbone
- Ethmoid
sinuses just behind the bridge of the nose and between the eyes
- Sphenoid
sinuses behind the ethmoids in the upper region of the nose and
behind the eyes
Each sinus has
an opening into the nose for the free exchange of air and mucus,
and each is joined with the nasal passages by a continuous mucous
membrane lining. Therefore, anything that causes a swelling in the
nose-an infection, an allergic reaction, or an immune reaction-also
can affect the sinuses. Air trapped within a blocked sinus, along
with pus or other secretions, may cause pressure on the sinus wall.
The result is the sometimes intense pain of a sinus attack. Similarly,
when air is prevented from entering a paranasal sinus by a swollen
membrane at the opening, a vacuum can be created that also causes
pain.
What
are the symptoms of sinusitis?
The location of your sinus pain depends on which sinus is affected.
- Headache
when you wake up in the morning is typical of a sinus problem.
- Pain when
your forehead over the frontal sinuses is touched may indicate
that your frontal sinuses are inflammed.
- Infection
in the maxillary sinuses can cause your upper jaw and teeth to
ache and your cheeks to become tender to the touch.
- Since the
ethmoid sinuses are near the tear ducts in the corner of the eyes,
inflammation of these cavities often causes swelling of the eyelids
and tissues around your eyes, and pain between your eyes. Ethmoid
inflammation also can cause tenderness when the sides of your
nose are touched, a loss of smell, and a stuffy nose.
- Although
the sphenoid sinuses are less frequently affected, infection in
this area can cause earaches, neck pain, and deep aching at the
top of your head.
Most people
with sinusitis, however, have pain or tenderness in several locations,
and their symptoms usually do not clearly indicate which sinuses
are inflamed.
Other symptoms
of sinusitis can include:
- Fever
- Weakness
- Tiredness
- A cough
that may be more severe at night
- Runny nose
(rhinitis) or nasal congestion
In addition,
the drainage of mucus from the sphenoids or other sinuses down the
back of your throat (postnasal drip) can cause you to have a sore
throat. Mucus drainage also can irritate the membranes lining your
larynx (upper windpipe). Not everyone with these symptoms, however,
has sinusitis.
On rare occasions,
acute sinusitis can result in brain infection and other serious
complications.
What
are some causes of acute sinusitis?
Most cases of acute sinusitis start with a common cold, which is
caused by a virus. These viral colds do not cause symptoms of sinusitis,
but they do inflame the sinuses. Both the cold and the sinus inflammation
usually go away without treatment in 2 weeks. The inflammation,
however, might explain why having a cold increases your likelihood
of developing acute sinusitis. For example, your nose reacts to
an invasion by viruses that cause infections such as the common
cold or flu by producing mucus and sending white blood cells to
the lining of the nose, which congest and swell the nasal passages.
When this swelling
involves the adjacent mucous membranes of your sinuses, air and
mucus are trapped behind the narrowed openings of the sinuses. When
your sinus openings become too narrow, mucus cannot drain properly.
This increase in mucus sets up prime conditions for bacteria to
multiply.
Most healthy
people harbor bacteria, such as Streptococcus pneumoniae and Haemophilus
influenzae, in their upper respiratory tracts with no problems until
the body's defenses are weakened or drainage from the sinuses is
blocked by a cold or other viral infection. Thus, bacteria that
may have been living harmlessly in your nose or throat can multiply
and invade your sinuses, causing an acute sinus infection.
Sometimes, fungal
infections can cause acute sinusitis. Although fungi are abundant
in the environment, they usually are harmless to healthy people,
indicating that the human body has a natural resistance to them.
Fungi, such as Aspergillus, can cause serious illness in people
whose immune systems are not functioning properly. Some people with
fungal sinusitis have an allergic-type reaction to the fungi.
Chronic inflammation
of the nasal passages also can lead to sinusitis. If you have allergic
rhinitis or hay fever, you can develop episodes of acute sinusitis.
Vasomotor rhinitis, caused by humidity, cold air, alcohol, perfumes,
and other environmental conditions, also may be complicated by sinus
infections.
Acute sinusitis
is much more common in some people than in the general population.
For example, sinusitis occurs more often in people who have reduced
immune function (such as those with immune deficiency diseases or
HIV infection) and with abnormality of mucus secretion or mucus
movement (such as those with cystic fibrosis).
What
causes chronic sinusitis?
If you have asthma, an allergic disease, you may have frequent episodes
of chronic sinusitis.
If you are allergic
to airborne allergens, such as dust, mold, and pollen, which trigger
allergic rhinitis, you may develop chronic sinusitis. In addition,
people who are allergic to fungi can develop a condition called
"allergic fungal sinusitis."
If you are subject
to getting chronic sinusitis, damp weather, especially in northern
temperate climates, or pollutants in the air and in buildings also
can affect you.
Like acute sinusitis,
you might develop chronic sinusitis if you have an immune deficiency
disease or an abnormality in the way mucus moves through and from
your respiratory system (e.g., immune deficiency, HIV infection,
and cystic fibrosis). In addition, if you have severe asthma, nasal
polyps (small growths in the nose), or a severe asthmatic response
to aspirin and aspirin-like medicines such as ibuprofen, you might
have chronic sinusitis often.
How
is sinusitis diagnosed?
Because your nose can get stuffy when you have a condition like
the common cold, you may confuse simple nasal congestion with sinusitis.
A cold, however, usually lasts about 7 to 14 days and disappears
without treatment. Acute sinusitis often lasts longer and typically
causes more symptoms than just a cold.
Your doctor
can diagnose sinusitis by listening to your symptoms, doing a physical
examination, and taking X-rays, and if necessary, an MRI or CT scan
(magnetic resonance imaging and computed tomography).
How
is sinusitis treated?
After diagnosing sinusitis and identifying a possible cause, a doctor
can suggest treatments that will reduce your inflammation and relieve
your symptoms.
Acute
sinusitis
If you have
acute sinusitis, your doctor may recommend:
- Decongestants
to reduce congestion
- Antibiotics
to control a bacterial infection, if present
- Pain relievers
to reduce any pain
You should,
however, use over-the-counter or prescription decongestant nose
drops and sprays for only few days. If you use these medicines for
longer periods, they can lead to even more congestion and swelling
of your nasal passages.
If bacteria
cause your sinusitis, antibiotics used along with a nasal or oral
decongestant will usually help. Your doctor can prescribe an antibiotic
that fights the type of bacteria most commonly associated with sinusitis.
Many cases of
acute sinusitis will end without antibiotics. If you have allergic
disease along with infectious sinusitis, however, you may need medicine
to relieve your allergy symptoms. If you already have asthma then
get sinusitis, you may experience worsening of your asthma and should
be in close touch with your doctor.
In addition,
your doctor may prescribe a steroid nasal spray, along with other
treatments, to reduce your sinus congestion, swelling, and inflammation.
Chronic
sinusitis
Doctors often
find it difficult to treat chronic sinusitis successfully, realizing
that symptoms persist even after taking antibiotics for a long period.
In general, however, treating chronic sinusitis, such as with antibiotics
and decongestants, is similar to treating acute sinusitis.
Some people
with severe asthma have dramatic improvement of their symptoms when
their chronic sinusitis is treated with antibiotics.
Doctors commonly
prescribe steroid nasal sprays to reduce inflammation in chronic
sinusitis. Although doctors occasionally prescribe them to treat
people with chronic sinusitis over a long period, they don't fully
understand the long-term safety of these medications, especially
in children. Therefore, doctors will consider whether the benefits
outweigh any risks of using steroid nasal sprays.
If you have
severe chronic sinusitis, your doctor may prescribe oral steroids,
such as prednisone. Because oral steroids are powerful medicines
and can have significant side effects, you should take them only
when other medicines have not worked.
Although home
remedies cannot cure sinus infection, they might give you some comfort.
- Inhaling
steam from a vaporizer or a hot cup of water can soothe inflamed
sinus cavities.
- Saline nasal
spray, which you can buy in a drug store, can give relief.
- Gentle heat
applied over the inflamed area is comforting.
When medical
treatment fails, surgery may be the only alternative for treating
chronic sinusitis. Research studies suggest that the vast majority
of people who undergo surgery have fewer symptoms and better quality
of life.
In children,
problems often are eliminated by removal of adenoids obstructing
nasal-sinus passages.
Adults who have
had allergic and infectious conditions over the years sometimes
develop nasal polyps that interfere with proper drainage. Removal
of these polyps and/or repair of a deviated septum to ensure an
open airway often provides considerable relief from sinus symptoms.
The most common
surgery done today is functional endoscopic sinus surgery, in which
the natural openings from the sinuses are enlarged to allow drainage.
This type of surgery is less invasive than conventional sinus surgery,
and serious complications are rare.
How
can I prevent sinusitis?
Although you cannot prevent all sinus disorders-any more than you
can avoid all colds or bacterial infections-you can do certain things
to reduce the number and severity of the attacks and possibly prevent
acute sinusitis from becoming chronic.
- You may
get some relief from your symptoms with a humidifier, particularly
if room air in your home is heated by a dry forced-air system.
- Air conditioners
help to provide an even temperature.
- Electrostatic
filters attached to heating and air conditioning equipment are
helpful in removing allergens from the air.
If you are prone
to getting sinus disorders, especially if you have allergies, you
should avoid cigarette smoke and other air pollutants. If your allergies
inflame your nasal passages, you are more likely to have a strong
reaction to all irritants.
If you suspect
that your sinus inflammation may be related to dust, mold, pollen,
or food-or any of the hundreds of allergens that can trigger an
upper respiratory reaction-you should consult your doctor. Your
doctor can use various tests to determine whether you have an allergy
and its cause. This will help you and your doctor take appropriate
steps to reduce or limit your allergy symptoms.
Drinking alcohol
also causes nasal and sinus membranes to swell.
If you are prone
to sinusitis, it may be uncomfortable for you to swim in pools treated
with chlorine, since it irritates the lining of the nose and sinuses.
Divers often
get sinus congestion and infection when water is forced into the
sinuses from the nasal passages.
You may find
that air travel poses a problem if you are suffering from acute
or chronic sinusitis. As air pressure in a plane is reduced, pressure
can build up in your head blocking your sinuses or eustachian tubes
in your ears. Therefore, you might feel discomfort in your sinus
or middle ear during the plane's ascent or descent. Some doctors
recommend using decongestant nose drops or inhalers before your
flight to avoid this problem.
What
research is going on?
Scientific studies have shown a close relationship between having
allergic rhinitis and chronic sinusitis. In fact, some studies state
that up to 80 percent of adults with chronic sinusitis also had
allergic rhinitis. There is also an association between asthma and
sinusitis. Some researchers think that as many as 75 percent of
people with asthma also get sinusitis. The National Institute of
Allergy and Infectious Diseases (NIAID) conducts and supports research
on allergic diseases as well as bacteria and fungus that can cause
sinusitis. This research is focused on developing better treatments
and ways to prevent these diseases.
Scientists supported
by NIAID and other institutions are investigating whether chronic
sinusitis has genetic causes. They have found that the alterations
in genes which cause cystic fibrosis may also contribute to chronic
sinusitis. This research focus will give scientists new insights
into the cause of the disease in some people and points to new strategies
for diagnosis and treatment.
Another NIAID-supported
research study is trying to determine whether fungi may play a role
in causing many cases of chronic sinusitis. This research also will
help scientists develop better medicines to treat chronic sinusitis.
News releases,
fact sheets and other NIAID-related materials are available on the
NIAID Web site at http://www.niaid.nih.gov.
Prepared by:
Office of Communications and Public Liaison
National Institute of Allergy and Infectious Diseases
National Institutes of Health
Bethesda, MD 20892
See our Sinus
Center for more information on Sinusitis prevention.
Last Updated
May 20, 2003 (alt)
Top
Question
And Answer With David Barnaby
AllergyBuyersClub.com
Product Specialist Question
Subject:
Operating temperature for dehumidifiers
You stated
that one of your dehumidifiers has an operating temperature
range down
to 45 degrees Fahrenheit. What happens if the temp goes down
to say 35 degrees?
Thanks,
Carolyn
Answer
Hi Carolyn,
You
are probably talking about the Comfort-aire
45- or 65-pint low temperature dehumidifiers.
The unit will continue to run but it will not remove any moisture.
In addition, if the coils begin to freeze up these units will
shut the compressor off but the fan will continue to run.
Keep in mind that while the compressor is off to allow the
evaporator coils to warm up, there is no dehumidifying occurring.
Therefore, you will basically be running a fan in the room.
Some of
the less efficient dehumidifiers will allow the evaporator
coils to ice up where the unit will continue to run to attempt
to remove the moisture from the air. However, what will actually
be happening is there will be no dehumidification occurring
while the unit will continue to ice up and eventually burn
out because the airflow will be cut off.
Top
|
Regards,
Mercia Tapping,
President
Mattress Pads, Down Comforters, Humidifier Review - Allergy Consumer Review - Issue #54
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